Transformation Coaching & Consulting

OUR SERVICES

Personalized support for individuals navigating life transformations and organizations seeking to build stronger, more resilient teams.

FOR INDIVIDUALS

Individual Coaching

Group and individual coaching engagements—one, three, or six months—designed to increase self-awareness, uncover values, priorities, and aspirations, then work toward bringing your visions into reality.


Coaching Can Help If You Are...

  • Overwhelmed by competing priorities and demands on time

  • Seeking advancement or a new direction in your career

  • Needing new tools and habits for succeeding with ADHD

  • Navigating loss, change, conflict, or difficult feedback

  • Processing grief and loss with compassionate, experienced support

  • Navigating divorce and rebuilding after major life changes

What’s Included

  • Free consultation to start

  • Virtual sessions weekly or bi-weekly

  • Optional “flash” coaching sessions between formal sessions

Session Topics Include

  • Personal and professional environmental analysis and desired state dreaming

  • Dealing with conflict and struggle

  • Creating tools and habits to succeed with ADHD

  • Career planning, goal setting, and pre-retirement design

  • Resume writing, creating networks, and interviewing

  • Creating lifestyle habits to increase well-being

  • Mindful grieving and creating space for healing

FOR ORGANIZATIONS

Corporate Services

Improving individual and team effectiveness through increased awareness and development of new behaviors — enhancing existing knowledge, building new skill sets, and achieving goals.

Training & Facilitation

  • Professional Resilience

  • Service Recovery

  • High Stakes Conversations

  • Harassment and Discrimination Prevention

  • Leaves Management

  • Hiring the Best

  • Productivity and Time Management

  • Documentation and Performance Reviews

  • Self and Group Leadership During Change

  • Organizational Decision Making

  • Encouraging Innovation

  • Effective Board Membership

Organizational Consulting

  • Developing Effective Communication Practices

  • Building Models and Tools for Innovation

  • Conflict Resolution

  • Corporate Investigations and Reporting

  • Building Data Driven HR Service Centers

  • Organizational Transformation and Change

  • Talent Assessment and Job Design

  • Strategic Resource Deployment

  • Reorganization Consulting and Advice

  • Development of Tools for Governance

  • Decision Making Norms and Protocols

TEAM BUILDING

Retreats & Off-Sites

Experience a customized day or weekend building resilience, discovering personal empowerment and healing, and charting a path forward towards your embodied future. Every retreat is tailored to your team's goals -- whether you're strengthening communication, navigating a period of change, or simply reconnecting as a group. Let's start with a conversation about what your team needs.